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The 7 Steps of Evidence-Based Practice:
A systematic approach to improving healthcare outcomes
What it means: Foster an environment where questioning current practices and seeking better ways to provide care is encouraged and supported. It's about asking, "Why do we do it this way?"
What it means: Formulate clear, answerable questions that guide your search for evidence.
PICOT stands for:
Patient/Population
Intervention/Interest
Comparison Intervention/Group
Outcome
Time (optional)
What it means: Systematically look for relevant research and evidence from reliable sources (e.g., databases like PubMed, CINAHL, Medline, Cochrane Library). Using a well-formulated PICOT question helps narrow the search.
What it means: Evaluate the quality, validity, reliability, and applicability of the gathered evidence to your clinical question. This involves assessing the research methods and findings.
What it means: Combine the best available research evidence with your own clinical experience and the individual patient's unique preferences, values, and circumstances to make a clinical decision.
What it means: After implementing a change based on EBP, measure and monitor its effects on patient outcomes, cost-effectiveness, and other relevant indicators. Is the change making a difference?
What it means: Share the findings and outcomes of your EBP initiative with others through presentations, publications, or internal reports. This helps to build the body of evidence and promotes further EBP implementation.
Melnyk, B. M., Fineout-Overholt, E., Stillwell, S. B., & Williamson, K. M. (2010). Evidence-based practice: step by step: The seven steps of evidence-based practice. AJN, American Journal of Nursing, 110(1), 51–53. https://doi.org/10.1097/01.NAJ.0000366056.06605.d2
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"Evidence-based nursing (EBN) means using the best available evidence from research, along with patient preferences and clinical experience, when making nursing decisions.1 Nurses are increasingly concerned about ensuring that care is research based, and EBN offers a strategy to help nurses achieve this goal by using 5 steps:
Step 1: reflecting on practice and identifying areas of uncertainty
Step 2: translating these areas of uncertainty into focused, searchable questions2
Step 3: searching the literature for studies that use appropriate designs to help answer the question3–6
Step 4: critically appraising the research
Step 5: changing practice if the research suggests this is necessary." (Cullum, 2000)